Veal, lean boneless meat

Muscle meat / RED_MEAT / Lean Meat

Veal, lean boneless meat

Values per 100 g

Veal, lean boneless meat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.20 g of protein and 2.87 g of fat, totalling 112 kcal. It stands out for its content of nutrients such as Iron (0.85 mg), Zinc (3.23 mg), Copper (0.11 mg).

Macronutrients

Energy 112 kcal
Protein 20.20 g
Fat 2.87 g
Water 75.90 g
Ash 1.08 g

Fats

Saturated fat 0.86 g
Monounsaturated fat 0.92 g
Polyunsaturated fat 0.30 g
Cholesterol 83.00 mg

Minerals

Calcium 15.00 mg
Phosphorus 211.00 mg
Iron 0.85 mg
Zinc 3.23 mg
Manganese 0.03 mg
Copper 0.11 mg
Magnesium 25.00 mg
Sodium 86.00 mg
Potassium 328.00 mg
Iodine 3.0 µg
Selenium 8.6 µg
Sulfur (S) 161.69 mg

Vitamins

Vitamin E 0 IU
Vitamin B12 1.4 µg
Thiamine (B1) 80.0 µg
Riboflavin (B2) 280.0 µg
Niacin (B3) 7,830.0 µg
Pantothenic Acid (B5) 1,370.0 µg
Pyridoxine (B6) 430.0 µg
Folic Acid (B9) 13.0 µg
Biotin (B7) 2.0 µg

Fatty acids

Linoleic Acid (Omega-6) 210.00 mg
ALA (Omega-3) 10.00 mg
Arachidonic Acid (Omega-6) 80.00 mg
Omega-3 10.00 mg
Omega-6 290.00 mg

Amino acids

Taurine 30.00 mg
Arginine 1,188.00 mg
Methionine+Cystine 699.00 mg
Lysine 1,660.00 mg
Methionine 471.00 mg
Cystine 228.00 mg
Tryptophan 204.00 mg
Threonine 882.00 mg
Histidine 733.00 mg
Isoleucine 995.00 mg
Leucine 1,610.00 mg
Valine 1,120.00 mg
Phenylalanine 815.00 mg
Tyrosine 644.00 mg

Other

Choline (B4) 78.00 mg

Sources

Product values may be normalised and averaged from trusted food-composition databases, including USDA FoodData Central, CIQUAL, DTU Frida, Matvaretabellen, AFCD and Fineli. Supplements are based on producer data, so the app can show one consistent table instead of conflicting entries from separate sources.

Meat