Muscle meat / RED_MEAT / Lean Meat

Veal, lean boneless stew meat

Values per 100 g

Veal, lean boneless stew meat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 23.10 g of protein and 1.50 g of fat, totalling 107 kcal. It stands out for its content of nutrients such as Iron (0.88 mg), Zinc (3.60 mg), Copper (0.07 mg).

Macronutrients

Energy 107 kcal

Protein 23.10 g

Fat 1.50 g

Water 76.40 g

Ash 1.10 g

Fats

Saturated fat 0.75 g

Monounsaturated fat 0.80 g

Polyunsaturated fat 0.26 g

Cholesterol 84.00 mg

Minerals

Calcium 6.00 mg

Phosphorus 220.00 mg

Iron 0.88 mg

Zinc 3.60 mg

Manganese 0.03 mg

Copper 0.07 mg

Magnesium 22.00 mg

Sodium 46.00 mg

Potassium 330.00 mg

Chloride 69.00 mg

Iodine 0.3 µg

Selenium 8.8 µg

Sulfur (S) 162.38 mg

Vitamins

Vitamin D 41 IU

Vitamin E 1 IU

Vitamin B12 1.6 µg

Thiamine (B1) 60.0 µg

Riboflavin (B2) 200.0 µg

Niacin (B3) 16,000.0 µg

Pantothenic Acid (B5) 1,500.0 µg

Pyridoxine (B6) 800.0 µg

Folic Acid (B9) 13.0 µg

Fatty acids

EPA+DHA (Omega-3) 28.89 mg

Linoleic Acid (Omega-6) 90.00 mg

ALA (Omega-3) 20.00 mg

Arachidonic Acid (Omega-6) 55.20 mg

Omega-3 48.89 mg

Omega-6 145.20 mg

Amino acids

Taurine 40.00 mg

Arginine 1,192.00 mg

Methionine+Cystine 702.00 mg

Lysine 1,670.00 mg

Methionine 473.00 mg

Cystine 229.00 mg

Tryptophan 205.00 mg

Threonine 885.00 mg

Histidine 736.00 mg

Isoleucine 998.00 mg

Leucine 1,610.00 mg

Valine 1,120.00 mg

Phenylalanine 818.00 mg

Tyrosine 646.00 mg

Sources

Product values may be normalised and averaged from trusted food-composition databases, including USDA FoodData Central, CIQUAL, DTU Frida, Matvaretabellen, AFCD and Fineli. Supplements are based on producer data, so the app can show one consistent table instead of conflicting entries from separate sources.