Muscle meat / Game / Lean Meat
Venison, lean meat, boneless
Values per 100 g
Venison, lean meat, boneless is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 23.50 g of protein and 1.50 g of fat, totalling 109 kcal. It stands out for its content of nutrients such as Iron (4.10 mg), Zinc (3.60 mg), Copper (0.19 mg).
Macronutrients
Energy 109 kcal
Protein 23.50 g
Fat 1.50 g
Minerals
Calcium 3.00 mg
Phosphorus 260.00 mg
Iron 4.10 mg
Zinc 3.60 mg
Manganese 0.02 mg
Copper 0.19 mg
Magnesium 31.00 mg
Sodium 49.00 mg
Potassium 380.00 mg
Chloride 73.50 mg
Iodine 1.2 µg
Selenium 14.5 µg
Vitamins
Vitamin E 1 IU
Vitamin B12 1.9 µg
Thiamine (B1) 280.0 µg
Riboflavin (B2) 560.0 µg
Niacin (B3) 6,300.0 µg
Pyridoxine (B6) 370.0 µg
Folic Acid (B9) 4.0 µg
Fatty acids
EPA+DHA (Omega-3) 15.40 mg
Linoleic Acid (Omega-6) 90.00 mg
ALA (Omega-3) 50.00 mg
Arachidonic Acid (Omega-6) 18.20 mg
Omega-3 65.40 mg
Omega-6 108.20 mg
Amino acids
Taurine 50.00 mg
Arginine 1,580.00 mg
Methionine+Cystine 941.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal