Products / Grain
White rice, cooked
Values per 100 g
White rice, cooked is an ingredient in the "Grain" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.69 g of protein and 0.28 g of fat, totalling 130 kcal. It stands out for its content of nutrients such as Iron (1.20 mg), Zinc (0.49 mg), Copper (0.07 mg).
Macronutrients
Energy 130 kcal
Protein 2.69 g
Fat 0.28 g
Carbohydrates 28.17 g
Fiber 0.40 g
Water 68.44 g
Ash 0.41 g
Sugars 0.05 g
Minerals
Calcium 10.00 mg
Phosphorus 43.00 mg
Iron 1.20 mg
Zinc 0.49 mg
Manganese 0.47 mg
Copper 0.07 mg
Magnesium 12.00 mg
Sodium 1.00 mg
Potassium 35.00 mg
Selenium 7.5 µg
Vitamins
Vitamin E 0 IU
Thiamine (B1) 163.0 µg
Riboflavin (B2) 13.0 µg
Niacin (B3) 1,476.0 µg
Pantothenic Acid (B5) 390.0 µg
Pyridoxine (B6) 93.0 µg
Folic Acid (B9) 58.0 µg
Sources
Grains
Brown rice, cooked
- Protein
- 2.74 g
- Fat
- 0.97 g
- Energy
- 123 kcal
Buckwheat groats, cooked
- Protein
- 3.38 g
- Fat
- 0.62 g
- Energy
- 92 kcal
Millet, cooked
- Protein
- 3.51 g
- Fat
- 1.00 g
- Energy
- 119 kcal
Oatmeal, cooked (oats with water)
- Protein
- 2.54 g
- Fat
- 1.52 g
- Energy
- 71 kcal
Pearl barley, cooked
- Protein
- 2.26 g
- Fat
- 0.44 g
- Energy
- 123 kcal
Rice gruel (cream of rice), cooked
- Protein
- 0.90 g
- Fat
- 0.10 g
- Energy
- 52 kcal