Products / Grain
Millet, cooked
Values per 100 g
Millet, cooked is an ingredient in the "Grain" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 3.51 g of protein and 1.00 g of fat, totalling 119 kcal. It stands out for its content of nutrients such as Iron (0.63 mg), Zinc (0.91 mg), Copper (0.16 mg).
Macronutrients
Energy 119 kcal
Protein 3.51 g
Fat 1.00 g
Carbohydrates 23.67 g
Fiber 1.30 g
Water 71.41 g
Ash 0.41 g
Sugars 0.13 g
Minerals
Calcium 3.00 mg
Phosphorus 100.00 mg
Iron 0.63 mg
Zinc 0.91 mg
Manganese 0.27 mg
Copper 0.16 mg
Magnesium 44.00 mg
Sodium 2.00 mg
Potassium 62.00 mg
Selenium 0.9 µg
Vitamins
Vitamin A 3 IU
Vitamin E 0 IU
Thiamine (B1) 106.0 µg
Riboflavin (B2) 82.0 µg
Niacin (B3) 1,330.0 µg
Pantothenic Acid (B5) 171.0 µg
Pyridoxine (B6) 108.0 µg
Folic Acid (B9) 19.0 µg
Sources
Grains
Brown rice, cooked
- Protein
- 2.74 g
- Fat
- 0.97 g
- Energy
- 123 kcal
Buckwheat groats, cooked
- Protein
- 3.38 g
- Fat
- 0.62 g
- Energy
- 92 kcal
Oatmeal, cooked (oats with water)
- Protein
- 2.54 g
- Fat
- 1.52 g
- Energy
- 71 kcal
Pearl barley, cooked
- Protein
- 2.26 g
- Fat
- 0.44 g
- Energy
- 123 kcal
Rice gruel (cream of rice), cooked
- Protein
- 0.90 g
- Fat
- 0.10 g
- Energy
- 52 kcal
White rice, cooked
- Protein
- 2.69 g
- Fat
- 0.28 g
- Energy
- 130 kcal