Products / Grain
Brown rice, cooked
Values per 100 g
Brown rice, cooked is an ingredient in the "Grain" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.74 g of protein and 0.97 g of fat, totalling 123 kcal. It stands out for its content of nutrients such as Iron (0.56 mg), Zinc (0.71 mg), Copper (0.11 mg).
Macronutrients
Energy 123 kcal
Protein 2.74 g
Fat 0.97 g
Carbohydrates 25.58 g
Fiber 1.60 g
Water 70.27 g
Ash 0.44 g
Sugars 0.24 g
Starch 24.79 g
Minerals
Calcium 3.00 mg
Phosphorus 103.00 mg
Iron 0.56 mg
Zinc 0.71 mg
Manganese 0.97 mg
Copper 0.11 mg
Magnesium 39.00 mg
Sodium 4.00 mg
Potassium 86.00 mg
Selenium 5.8 µg
Vitamins
Vitamin E 0 IU
Thiamine (B1) 178.0 µg
Riboflavin (B2) 69.0 µg
Niacin (B3) 2,561.0 µg
Pantothenic Acid (B5) 380.0 µg
Pyridoxine (B6) 123.0 µg
Folic Acid (B9) 9.0 µg
Fatty acids
ALA (Omega-3) 11.00 mg
Omega-3 11.00 mg
Sources
Grains
Buckwheat groats, cooked
- Protein
- 3.38 g
- Fat
- 0.62 g
- Energy
- 92 kcal
Millet, cooked
- Protein
- 3.51 g
- Fat
- 1.00 g
- Energy
- 119 kcal
Oatmeal, cooked (oats with water)
- Protein
- 2.54 g
- Fat
- 1.52 g
- Energy
- 71 kcal
Pearl barley, cooked
- Protein
- 2.26 g
- Fat
- 0.44 g
- Energy
- 123 kcal
Rice gruel (cream of rice), cooked
- Protein
- 0.90 g
- Fat
- 0.10 g
- Energy
- 52 kcal
White rice, cooked
- Protein
- 2.69 g
- Fat
- 0.28 g
- Energy
- 130 kcal