Capra, rognone

Values per 100 g

Capra, rognone — 100 g: Proteine: 15,60 g; Grassi: 2,93 g; Energia: 89 kcal.

Macronutrients

Energia89 kcal

Proteine15,60 g

Grassi2,93 g

Calcio12,37 mg

Fosforo220,00 mg

Ferro6,73 mg

Zinco1,73 mg

Manganese0,08 mg

Rame0,25 mg

Magnesio18,60 mg

Sodio184,00 mg

Potassio195,00 mg

Selenio142,0 µg

Vitamina A228 IU

Vitamina E0 IU

Vitamina K3,5 µg

Tiamina (B1)340,0 µg

Riboflavina (B2)340,0 µg

Niacina (B3)5500,0 µg

Acido pantotenico (B5)6540,0 µg

Piridossina (B6)400,0 µg

Acido folico (B9)68,8 µg

Acido linoleico (Omega-6)236,00 mg

ALA (Omega-3)10,37 mg

Acido arachidonico (Omega-6)233,00 mg

Omega-310,37 mg

Omega-6469,00 mg