Goat, kidney

Goat, kidney

Values per 100 g

Goat, kidney — 100 g: Protein: 15.60 g; Fat: 2.93 g; Energy: 89 kcal.

Macronutrients

Energy89 kcal
Protein15.60 g
Fat2.93 g

Minerals

Calcium12.37 mg
Phosphorus220.00 mg
Iron6.73 mg
Zinc1.73 mg
Manganese0.08 mg
Copper0.25 mg
Magnesium18.60 mg
Sodium184.00 mg
Potassium195.00 mg
Selenium142.0 µg

Vitamins

Vitamin A228 IU
Vitamin E0 IU
Vitamin K3.5 µg
Thiamine (B1)340.0 µg
Riboflavin (B2)340.0 µg
Niacin (B3)5,500.0 µg
Pantothenic Acid (B5)6,540.0 µg
Pyridoxine (B6)400.0 µg
Folic Acid (B9)68.8 µg

Fatty acids

Linoleic Acid (Omega-6)236.00 mg
ALA (Omega-3)10.37 mg
Arachidonic Acid (Omega-6)233.00 mg
Omega-310.37 mg
Omega-6469.00 mg