Indyk, udo z kością i skórą
Values per 100 g
Indyk, udo z kością i skórą — 100 g: Proteine: 19,08 g; Grassi: 8,58 g; Energia: 154 kcal.
Macronutrients
Energia154 kcal
Proteine19,08 g
Grassi8,58 g
Acqua70,95 g
Ceneri2,59 g
Fats
Grassi saturi2,32 g
Grassi monoinsaturi2,79 g
Grassi polinsaturi2,30 g
Grassi trans0,11 g
Colesterolo81,00 mg
Minerals
Calcio712,65 mg
Fosforo471,53 mg
Ferro1,34 mg
Zinco2,66 mg
Manganese0,01 mg
Rame0,09 mg
Magnesio17,64 mg
Sodio71,61 mg
Potassio204,00 mg
Cloruro126,38 mg
Selenio19,8 µg
Zolfo (S)157,09 mg
Vitamins
Vitamina A71 IU
Vitamina D20 IU
Vitamina E0 IU
Vitamina B121,6 µg
Tiamina (B1)59,5 µg
Riboflavina (B2)244,0 µg
Niacina (B3)4880,0 µg
Acido pantotenico (B5)1075,0 µg
Piridossina (B6)394,5 µg
Acido folico (B9)7,0 µg
Fatty acids
EPA+DHA (Omega-3)14,50 mg
Acido linoleico (Omega-6)1930,00 mg
ALA (Omega-3)125,00 mg
Acido arachidonico (Omega-6)7,00 mg
Omega-3139,50 mg
Omega-61933,50 mg
EPA3,00 mg
DHA11,50 mg
Amino acids
Taurina30,00 mg
Arginina1241,00 mg
Metionina+Cistina689,00 mg
Lisina1890,00 mg
Metionina510,00 mg
Cistina179,00 mg
Triptofano220,00 mg
Treonina803,00 mg
Istidina556,00 mg
Isoleucina657,00 mg
Leucina1520,00 mg
Valina704,00 mg
Fenilalanina677,00 mg
Tirosina624,00 mg
Other
Colina (B4)70,95 mg