Indyk, udo z kością i skórą

Values per 100 g

Indyk, udo z kością i skórą — 100 g: Protein: 19,08 g; Fett: 8,58 g; Energi: 154 kcal.

Macronutrients

Energi154 kcal

Protein19,08 g

Fett8,58 g

Vann70,95 g

Aske2,59 g

Fats

Mettet fett2,32 g

Enumettet fett2,79 g

Flerumettet fett2,30 g

Transfett0,11 g

Kolesterol81,00 mg

Minerals

Kalsium712,65 mg

Fosfor471,53 mg

Jern1,34 mg

Sink2,66 mg

Mangan0,01 mg

Kobber0,09 mg

Magnesium17,64 mg

Natrium71,61 mg

Kalium204,00 mg

Klorid126,38 mg

Selen19,8 µg

Svovel (S)157,09 mg

Vitamins

Vitamin A71 IU

Vitamin D20 IU

Vitamin E0 IU

Vitamin B121,6 µg

Tiamin (B1)59,5 µg

Riboflavin (B2)244,0 µg

Niacin (B3)4 880,0 µg

Pantotensyre (B5)1 075,0 µg

Pyridoksin (B6)394,5 µg

Folsyre (B9)7,0 µg

Fatty acids

EPA+DHA (Omega-3)14,50 mg

Linolsyre (Omega-6)1 930,00 mg

ALA (Omega-3)125,00 mg

Arakidonsyre (Omega-6)7,00 mg

Omega-3139,50 mg

Omega-61 933,50 mg

EPA3,00 mg

DHA11,50 mg

Amino acids

Taurin30,00 mg

Arginin1 241,00 mg

Metionin+Cystin689,00 mg

Lysin1 890,00 mg

Metionin510,00 mg

Cystin179,00 mg

Tryptofan220,00 mg

Treonin803,00 mg

Histidin556,00 mg

Isoleucin657,00 mg

Leucin1 520,00 mg

Valin704,00 mg

Fenylalanin677,00 mg

Tyrosin624,00 mg

Other

Kolin (B4)70,95 mg