Emu, magert benfritt kjøtt

Values per 100 g

Emu, magert benfritt kjøtt — 100 g: Protein: 23,06 g; Fett: 1,84 g; Energi: 114 kcal.

Macronutrients

Energi114 kcal

Protein23,06 g

Fett1,84 g

Vann74,60 g

Aske1,10 g

Fats

Mettet fett0,20 g

Enumettet fett0,32 g

Flerumettet fett0,11 g

Kolesterol71,00 mg

Minerals

Kalsium4,25 mg

Fosfor230,75 mg

Jern4,28 mg

Sink2,57 mg

Mangan0,02 mg

Kobber0,15 mg

Magnesium31,00 mg

Natrium92,25 mg

Kalium301,75 mg

Klorid138,38 mg

Jod1,2 µg

Selen29,6 µg

Svovel (S)135,00 mg

Vitamins

Vitamin D148 IU

Vitamin E0 IU

Vitamin B126,6 µg

Tiamin (B1)225,5 µg

Riboflavin (B2)333,0 µg

Niacin (B3)7 270,0 µg

Pantotensyre (B5)2 643,3 µg

Pyridoksin (B6)622,0 µg

Folsyre (B9)19,5 µg

Fatty acids

EPA+DHA (Omega-3)0,85 mg

Linolsyre (Omega-6)250,00 mg

Arakidonsyre (Omega-6)91,90 mg

Omega-30,85 mg

Omega-6250,00 mg

Amino acids

Taurin50,00 mg

Arginin1 010,00 mg

Metionin+Cystin442,25 mg

Lysin1 320,00 mg

Metionin427,00 mg

Cystin163,00 mg

Tryptofan149,00 mg

Treonin645,00 mg

Histidin493,00 mg

Isoleucin731,00 mg

Leucin1 240,00 mg

Valin749,00 mg

Fenylalanin642,00 mg

Tyrosin480,00 mg