Kalkun, hals
Values per 100 g
Kalkun, hals — 100 g: Protein: 16,28 g; Fett: 7,37 g; Energi: 134 kcal.
Macronutrients
Energi134 kcal
Protein16,28 g
Fett7,37 g
Vann70,11 g
Aske6,02 g
Fats
Mettet fett1,65 g
Enumettet fett1,82 g
Flerumettet fett1,48 g
Kolesterol63,25 mg
Minerals
Kalsium2 128,20 mg
Fosfor1 078,00 mg
Jern0,56 mg
Sink1,87 mg
Mangan0,03 mg
Kobber0,08 mg
Magnesium39,75 mg
Natrium128,15 mg
Kalium73,15 mg
Klorid349,50 mg
Selen15,7 µg
Svovel (S)134,22 mg
Vitamins
Vitamin A24 IU
Vitamin D7 IU
Vitamin E0 IU
Vitamin B121,8 µg
Tiamin (B1)28,1 µg
Riboflavin (B2)116,1 µg
Niacin (B3)2 708,2 µg
Pantotensyre (B5)440,6 µg
Pyridoksin (B6)200,2 µg
Folsyre (B9)2,8 µg
Fatty acids
EPA+DHA (Omega-3)3,85 mg
Linolsyre (Omega-6)1 263,00 mg
ALA (Omega-3)66,00 mg
Arakidonsyre (Omega-6)90,00 mg
Omega-369,85 mg
Omega-61 353,00 mg
EPA1,10 mg
DHA2,75 mg
Amino acids
Taurin15,00 mg
Arginin935,00 mg
Metionin+Cystin588,00 mg
Lysin1 360,00 mg
Metionin432,00 mg
Cystin156,00 mg
Tryptofan176,00 mg
Treonin600,00 mg
Histidin448,00 mg
Isoleucin473,00 mg
Leucin1 140,00 mg
Valin528,00 mg
Fenylalanin532,00 mg
Tyrosin490,00 mg
Other
Kolin (B4)54,00 mg