Lammrumpe, benfri mager
Values per 100 g
Lammrumpe, benfri mager — 100 g: Protein: 21,68 g; Fett: 3,83 g; Energi: 121 kcal.
Macronutrients
Energi121 kcal
Protein21,68 g
Fett3,83 g
Vann74,60 g
Aske1,24 g
Fats
Mettet fett1,26 g
Enumettet fett1,00 g
Flerumettet fett0,31 g
Transfett0,08 g
Kolesterol65,00 mg
Minerals
Kalsium4,00 mg
Fosfor201,00 mg
Jern1,52 mg
Sink2,89 mg
Mangan0,01 mg
Kobber0,14 mg
Magnesium24,00 mg
Natrium62,00 mg
Kalium346,00 mg
Klorid93,00 mg
Selen4,4 µg
Svovel (S)227,27 mg
Vitamins
Vitamin A17 IU
Vitamin E0 IU
Vitamin B122,1 µg
Tiamin (B1)154,0 µg
Riboflavin (B2)128,0 µg
Niacin (B3)5 260,0 µg
Pantotensyre (B5)807,0 µg
Pyridoksin (B6)150,0 µg
Fatty acids
EPA+DHA (Omega-3)35,00 mg
Linolsyre (Omega-6)104,00 mg
ALA (Omega-3)78,00 mg
Omega-3113,00 mg
Omega-6104,00 mg
EPA28,00 mg
DHA7,00 mg
Amino acids
Taurin50,00 mg
Arginin1 459,00 mg
Metionin+Cystin991,00 mg
Lysin1 890,00 mg
Metionin707,00 mg
Cystin284,00 mg
Tryptofan240,00 mg
Treonin1 030,00 mg
Histidin459,00 mg
Isoleucin970,00 mg
Leucin1 670,00 mg
Valin1 100,00 mg
Fenylalanin854,00 mg
Tyrosin751,00 mg