Lamb chump, boneless lean
Values per 100 g
Lamb chump, boneless lean — 100 g: Protein: 21.68 g; Fat: 3.83 g; Energy: 121 kcal.
Macronutrients
Energy121 kcal
Protein21.68 g
Fat3.83 g
Water74.60 g
Ash1.24 g
Fats
Saturated fat1.26 g
Monounsaturated fat1.00 g
Polyunsaturated fat0.31 g
Trans fat0.08 g
Cholesterol65.00 mg
Minerals
Calcium4.00 mg
Phosphorus201.00 mg
Iron1.52 mg
Zinc2.89 mg
Manganese0.01 mg
Copper0.14 mg
Magnesium24.00 mg
Sodium62.00 mg
Potassium346.00 mg
Chloride93.00 mg
Selenium4.4 µg
Sulfur (S)227.27 mg
Vitamins
Vitamin A17 IU
Vitamin E0 IU
Vitamin B122.1 µg
Thiamine (B1)154.0 µg
Riboflavin (B2)128.0 µg
Niacin (B3)5,260.0 µg
Pantothenic Acid (B5)807.0 µg
Pyridoxine (B6)150.0 µg
Fatty acids
EPA+DHA (Omega-3)35.00 mg
Linoleic Acid (Omega-6)104.00 mg
ALA (Omega-3)78.00 mg
Omega-3113.00 mg
Omega-6104.00 mg
EPA28.00 mg
DHA7.00 mg
Amino acids
Taurine50.00 mg
Arginine1,459.00 mg
Methionine+Cystine991.00 mg
Lysine1,890.00 mg
Methionine707.00 mg
Cystine284.00 mg
Tryptophan240.00 mg
Threonine1,030.00 mg
Histidine459.00 mg
Isoleucine970.00 mg
Leucine1,670.00 mg
Valine1,100.00 mg
Phenylalanine854.00 mg
Tyrosine751.00 mg