Lammrygg, benfri

Lammrygg, benfri

Values per 100 g

Lammrygg, benfri — 100 g: Protein: 21,44 g; Fett: 3,99 g; Energi: 122 kcal.

Macronutrients

Energi122 kcal
Protein21,44 g
Fett3,99 g
Vann74,40 g
Aske1,17 g

Fats

Mettet fett1,29 g
Enumettet fett0,99 g
Flerumettet fett0,28 g
Transfett0,07 g
Kolesterol66,00 mg

Minerals

Kalsium4,00 mg
Fosfor217,00 mg
Jern1,55 mg
Sink2,09 mg
Mangan0,01 mg
Kobber0,13 mg
Magnesium26,00 mg
Natrium60,00 mg
Kalium368,00 mg
Klorid90,00 mg
Selen2,9 µg
Svovel (S)224,75 mg

Vitamins

Vitamin A7 IU
Vitamin E1 IU
Vitamin B121,1 µg
Tiamin (B1)72,0 µg
Riboflavin (B2)162,0 µg
Niacin (B3)6 340,0 µg
Pantotensyre (B5)543,0 µg
Pyridoksin (B6)175,0 µg

Fatty acids

EPA+DHA (Omega-3)31,00 mg
Linolsyre (Omega-6)93,00 mg
ALA (Omega-3)61,00 mg
Omega-392,00 mg
Omega-693,00 mg
EPA26,00 mg
DHA5,00 mg

Amino acids

Taurin45,00 mg
Arginin1 443,00 mg
Metionin+Cystin980,00 mg
Lysin1 870,00 mg
Metionin699,00 mg
Cystin281,00 mg
Tryptofan237,00 mg
Treonin1 020,00 mg
Histidin454,00 mg
Isoleucin960,00 mg
Leucin1 660,00 mg
Valin1 090,00 mg
Fenylalanin845,00 mg
Tyrosin743,00 mg

Kilder