Lamb loin, boneless
Values per 100 g
Lamb loin, boneless — 100 g: Protein: 21.44 g; Fat: 3.99 g; Energy: 122 kcal.
Macronutrients
Energy122 kcal
Protein21.44 g
Fat3.99 g
Water74.40 g
Ash1.17 g
Fats
Saturated fat1.29 g
Monounsaturated fat0.99 g
Polyunsaturated fat0.28 g
Trans fat0.07 g
Cholesterol66.00 mg
Minerals
Calcium4.00 mg
Phosphorus217.00 mg
Iron1.55 mg
Zinc2.09 mg
Manganese0.01 mg
Copper0.13 mg
Magnesium26.00 mg
Sodium60.00 mg
Potassium368.00 mg
Chloride90.00 mg
Selenium2.9 µg
Sulfur (S)224.75 mg
Vitamins
Vitamin A7 IU
Vitamin E1 IU
Vitamin B121.1 µg
Thiamine (B1)72.0 µg
Riboflavin (B2)162.0 µg
Niacin (B3)6,340.0 µg
Pantothenic Acid (B5)543.0 µg
Pyridoxine (B6)175.0 µg
Fatty acids
EPA+DHA (Omega-3)31.00 mg
Linoleic Acid (Omega-6)93.00 mg
ALA (Omega-3)61.00 mg
Omega-392.00 mg
Omega-693.00 mg
EPA26.00 mg
DHA5.00 mg
Amino acids
Taurine45.00 mg
Arginine1,443.00 mg
Methionine+Cystine980.00 mg
Lysine1,870.00 mg
Methionine699.00 mg
Cystine281.00 mg
Tryptophan237.00 mg
Threonine1,020.00 mg
Histidine454.00 mg
Isoleucine960.00 mg
Leucine1,660.00 mg
Valine1,090.00 mg
Phenylalanine845.00 mg
Tyrosine743.00 mg