Lamsrug, zonder been

Lamsrug, zonder been

Values per 100 g

Lamsrug, zonder been — 100 g: Eiwit: 21,44 g; Vet: 3,99 g; Energie: 122 kcal.

Macronutrients

Energie122 kcal
Eiwit21,44 g
Vet3,99 g
Water74,40 g
As1,17 g

Fats

Verzadigde vetten1,29 g
Enkelvoudig onverzadigde vetten0,99 g
Meervoudig onverzadigde vetten0,28 g
Transvetten0,07 g
Cholesterol66,00 mg

Minerals

Calcium4,00 mg
Fosfor217,00 mg
IJzer1,55 mg
Zink2,09 mg
Mangaan0,01 mg
Koper0,13 mg
Magnesium26,00 mg
Natrium60,00 mg
Kalium368,00 mg
Chloride90,00 mg
Seleen2,9 µg
Zwavel (S)224,75 mg

Vitamins

Vitamine A7 IU
Vitamine E1 IU
Vitamine B121,1 µg
Thiamine (B1)72,0 µg
Riboflavine (B2)162,0 µg
Niacine (B3)6.340,0 µg
Pantotheenzuur (B5)543,0 µg
Pyridoxine (B6)175,0 µg

Fatty acids

EPA+DHA (Omega-3)31,00 mg
Linolzuur (Omega-6)93,00 mg
ALA (Omega-3)61,00 mg
Omega-392,00 mg
Omega-693,00 mg
EPA26,00 mg
DHA5,00 mg

Amino acids

Taurine45,00 mg
Arginine1.443,00 mg
Methionine+Cystine980,00 mg
Lysine1.870,00 mg
Methionine699,00 mg
Cystine281,00 mg
Tryptofaan237,00 mg
Threonine1.020,00 mg
Histidine454,00 mg
Isoleucine960,00 mg
Leucine1.660,00 mg
Valine1.090,00 mg
Fenylalanine845,00 mg
Tyrosine743,00 mg

Bronnen