Lammryggkjerne, upusset
Values per 100 g
Lammryggkjerne, upusset — 100 g: Protein: 20,60 g; Fett: 5,30 g; Energi: 130 kcal.
Macronutrients
Energi130 kcal
Protein20,60 g
Fett5,30 g
Vann71,40 g
Aske1,05 g
Fats
Mettet fett2,76 g
Enumettet fett2,01 g
Flerumettet fett0,42 g
Transfett0,25 g
Kolesterol66,00 mg
Minerals
Kalsium5,00 mg
Fosfor225,00 mg
Jern1,86 mg
Sink2,16 mg
Mangan0,01 mg
Kobber0,12 mg
Magnesium24,00 mg
Natrium68,00 mg
Kalium353,00 mg
Klorid102,00 mg
Jod1,2 µg
Selen9,7 µg
Svovel (S)209,61 mg
Vitamins
Vitamin A3 IU
Vitamin D33 IU
Vitamin E1 IU
Vitamin B120,6 µg
Tiamin (B1)107,0 µg
Riboflavin (B2)236,0 µg
Niacin (B3)6 190,0 µg
Pantotensyre (B5)260,0 µg
Pyridoksin (B6)120,0 µg
Folsyre (B9)16,0 µg
Fatty acids
EPA+DHA (Omega-3)10,40 mg
Linolsyre (Omega-6)130,00 mg
ALA (Omega-3)70,00 mg
Arakidonsyre (Omega-6)24,40 mg
Omega-380,40 mg
Omega-6154,40 mg
EPA21,00 mg
DHA7,00 mg
Amino acids
Taurin50,00 mg
Lysin1 740,00 mg
Metionin652,00 mg
Cystin262,00 mg
Tryptofan221,00 mg
Treonin953,00 mg
Histidin423,00 mg
Isoleucin895,00 mg
Leucin1 540,00 mg
Valin1 020,00 mg
Fenylalanin787,00 mg
Tyrosin692,00 mg