Storfe, nyre

Storfe, nyre

Values per 100 g

Storfe, nyre — 100 g: Protein: 15,99 g; Fett: 2,89 g; Energi: 96 kcal.

Macronutrients

Energi96 kcal
Protein15,99 g
Fett2,89 g
Karbohydrater1,21 g
Vann78,03 g
Aske1,20 g
Stivelse0,20 g

Fats

Mettet fett0,82 g
Enumettet fett0,55 g
Flerumettet fett0,36 g
Transfett0,05 g
Kolesterol364,00 mg

Minerals

Kalsium10,31 mg
Fosfor236,85 mg
Jern5,03 mg
Sink2,10 mg
Mangan0,11 mg
Kobber0,49 mg
Magnesium16,42 mg
Natrium168,65 mg
Kalium247,77 mg
Klorid265,34 mg
Jod7,0 µg
Selen126,6 µg
Svovel (S)121,76 mg

Vitamins

Vitamin A440 IU
Vitamin D30 IU
Vitamin E0 IU
Vitamin B1227,3 µg
Tiamin (B1)410,4 µg
Riboflavin (B2)1 982,1 µg
Niacin (B3)7 372,9 µg
Pantotensyre (B5)3 627,5 µg
Pyridoksin (B6)389,5 µg
Folsyre (B9)50,7 µg
Biotin (B7)31,8 µg
C-vitamin9,50 mg

Fatty acids

EPA+DHA (Omega-3)38,48 mg
Linolsyre (Omega-6)151,08 mg
ALA (Omega-3)16,12 mg
Arakidonsyre (Omega-6)67,62 mg
Omega-350,73 mg
Omega-6151,08 mg
EPA33,33 mg
DHA20,00 mg

Amino acids

Taurin67,75 mg
Arginin984,95 mg
Metionin+Cystin353,31 mg
Lysin1 128,52 mg
Metionin335,56 mg
Cystin187,21 mg
Tryptofan200,71 mg
Treonin700,62 mg
Histidin387,30 mg
Isoleucin663,00 mg
Leucin1 282,88 mg
Valin888,82 mg
Fenylalanin715,12 mg
Tyrosin603,76 mg

Other

Kolin (B4)428,59 mg

Kilder