Svin, ytterlår

Values per 100 g

Svin, ytterlår — 100 g: Protein: 21,90 g; Fett: 3,50 g; Energi: 120 kcal.

Macronutrients

Energi120 kcal

Protein21,90 g

Fett3,50 g

Karbohydrater0,20 g

Vann73,45 g

Aske1,05 g

Fats

Mettet fett1,39 g

Enumettet fett1,92 g

Flerumettet fett0,49 g

Kolesterol65,00 mg

Minerals

Kalsium3,50 mg

Fosfor210,00 mg

Jern0,70 mg

Sink1,80 mg

Mangan0,03 mg

Kobber0,06 mg

Magnesium26,00 mg

Natrium53,50 mg

Kalium380,00 mg

Klorid80,25 mg

Selen11,0 µg

Svovel (S)185,70 mg

Vitamins

Vitamin A18 IU

Vitamin D4 IU

Vitamin E1 IU

Vitamin B120,4 µg

Tiamin (B1)835,0 µg

Riboflavin (B2)50,0 µg

Niacin (B3)7 100,0 µg

Pyridoksin (B6)385,0 µg

Folsyre (B9)1,0 µg

C-vitamin0,45 mg

Fatty acids

EPA+DHA (Omega-3)5,00 mg

Linolsyre (Omega-6)280,00 mg

ALA (Omega-3)35,00 mg

Arakidonsyre (Omega-6)20,00 mg

Omega-340,00 mg

Omega-6300,00 mg

DHA5,00 mg

Amino acids

Taurin50,00 mg

Lysin1 840,00 mg

Metionin542,00 mg

Cystin261,00 mg

Tryptofan260,00 mg

Treonin935,00 mg

Histidin818,00 mg

Isoleucin959,00 mg

Leucin1 640,00 mg

Valin1 110,00 mg

Fenylalanin818,00 mg

Tyrosin714,00 mg