Wieprzowina, grasica

Values per 100 g

Wieprzowina, grasica — 100 g: Protein: 17,00 g; Fett: 4,00 g; Energi: 110 kcal.

Macronutrients

Energi110 kcal

Protein17,00 g

Fett4,00 g

Vann77,00 g

Aske2,00 g

Mettet fett1,03 g

Enumettet fett0,77 g

Flerumettet fett0,41 g

Transfett0,22 g

Kolesterol226,00 mg

Kalsium3,00 mg

Fosfor533,00 mg

Jern1,05 mg

Sink1,55 mg

Mangan0,02 mg

Kobber0,08 mg

Magnesium23,00 mg

Natrium67,00 mg

Kalium488,00 mg

Klorid100,50 mg

Jod2,5 µg

Selen11,1 µg

Vitamin D10 IU

Vitamin E0 IU

Vitamin B123,3 µg

Tiamin (B1)69,0 µg

Riboflavin (B2)189,0 µg

Niacin (B3)4 770,0 µg

Pantotensyre (B5)1 230,0 µg

Pyridoksin (B6)35,0 µg

Folsyre (B9)22,0 µg

C-vitamin49,20 mg

Linolsyre (Omega-6)147,00 mg

Arakidonsyre (Omega-6)71,00 mg

Omega-6229,00 mg

Taurin30,00 mg

Kolin (B4)208,00 mg