Kalv, tunge

Values per 100 g

Kalv, tunge — 100 g: Protein: 15,55 g; Fedt: 9,97 g; Energi: 157 kcal.

Macronutrients

Energi157 kcal

Protein15,55 g

Fedt9,97 g

Kulhydrater0,91 g

Vand73,57 g

Aske0,89 g

Stivelse0,90 g

Fats

Mættet fedt3,71 g

Enkeltumættet fedt4,05 g

Flerumættet fedt0,44 g

Transfedt0,26 g

Kolesterol62,00 mg

Minerals

Calcium5,26 mg

Fosfor168,33 mg

Jern2,44 mg

Zink3,14 mg

Mangan0,03 mg

Kobber0,17 mg

Magnesium17,00 mg

Natrium89,33 mg

Kalium251,00 mg

Klorid134,00 mg

Jod2,2 µg

Selen3,7 µg

Svovl (S)120,40 mg

Vitamins

E-vitamin0 IU

B12-vitamin4,7 µg

Thiamin (B1)112,0 µg

Riboflavin (B2)323,3 µg

Niacin (B3)2.740,0 µg

Pantotensyre (B5)1.733,3 µg

Pyridoxin (B6)148,3 µg

Folsyre (B9)14,3 µg

Biotin (B7)3,3 µg

C-vitamin3,85 mg

Fatty acids

Linolsyre (Omega-6)479,60 mg

ALA (Omega-3)105,20 mg

Omega-3105,20 mg

Omega-6479,60 mg

Amino acids

Taurin35,00 mg

Arginin1.005,00 mg

Methionin+Cystin525,00 mg

Lysin1.360,08 mg

Methionin366,28 mg

Cystin157,16 mg

Tryptofan185,79 mg

Threonin669,98 mg

Histidin371,76 mg

Isoleucin706,00 mg

Leucin1.187,84 mg

Valin799,60 mg

Phenylalanin649,46 mg

Tyrosin500,86 mg

Other

Kolin (B4)155,00 mg