Kalv, tunge

Kalv, tunge

Values per 100 g

Kalv, tunge — 100 g: Protein: 15,55 g; Fett: 9,97 g; Energi: 157 kcal.

Macronutrients

Energi157 kcal
Protein15,55 g
Fett9,97 g
Karbohydrater0,91 g
Vann73,57 g
Aske0,89 g
Stivelse0,90 g

Fats

Mettet fett3,71 g
Enumettet fett4,05 g
Flerumettet fett0,44 g
Transfett0,26 g
Kolesterol62,00 mg

Minerals

Kalsium5,26 mg
Fosfor168,33 mg
Jern2,44 mg
Sink3,14 mg
Mangan0,03 mg
Kobber0,17 mg
Magnesium17,00 mg
Natrium89,33 mg
Kalium251,00 mg
Klorid134,00 mg
Jod2,2 µg
Selen3,7 µg
Svovel (S)120,40 mg

Vitamins

Vitamin E0 IU
Vitamin B124,7 µg
Tiamin (B1)112,0 µg
Riboflavin (B2)323,3 µg
Niacin (B3)2 740,0 µg
Pantotensyre (B5)1 733,3 µg
Pyridoksin (B6)148,3 µg
Folsyre (B9)14,3 µg
Biotin (B7)3,3 µg
C-vitamin3,85 mg

Fatty acids

Linolsyre (Omega-6)479,60 mg
ALA (Omega-3)105,20 mg
Omega-3105,20 mg
Omega-6479,60 mg

Amino acids

Taurin35,00 mg
Arginin1 005,00 mg
Metionin+Cystin525,00 mg
Lysin1 360,08 mg
Metionin366,28 mg
Cystin157,16 mg
Tryptofan185,79 mg
Treonin669,98 mg
Histidin371,76 mg
Isoleucin706,00 mg
Leucin1 187,84 mg
Valin799,60 mg
Fenylalanin649,46 mg
Tyrosin500,86 mg

Other

Kolin (B4)155,00 mg

Kilder