Veal, tongue

Values per 100 g

Veal, tongue is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.55 g of protein and 9.97 g of fat, totalling 157 kcal. It stands out for its content of nutrients such as Iron (2.44 mg), Zinc (3.14 mg), Copper (0.17 mg).

Macronutrients

Energy157 kcal

Protein15.55 g

Fat9.97 g

Carbohydrates0.91 g

Water73.57 g

Ash0.89 g

Starch0.90 g

Fats

Saturated fat3.71 g

Monounsaturated fat4.05 g

Polyunsaturated fat0.44 g

Trans fat0.26 g

Cholesterol62.00 mg

Minerals

Calcium5.26 mg

Phosphorus168.33 mg

Iron2.44 mg

Zinc3.14 mg

Manganese0.03 mg

Copper0.17 mg

Magnesium17.00 mg

Sodium89.33 mg

Potassium251.00 mg

Chloride134.00 mg

Iodine2.2 µg

Selenium3.7 µg

Sulfur (S)120.40 mg

Vitamins

Vitamin E0 IU

Vitamin B124.7 µg

Thiamine (B1)112.0 µg

Riboflavin (B2)323.3 µg

Niacin (B3)2,740.0 µg

Pantothenic Acid (B5)1,733.3 µg

Pyridoxine (B6)148.3 µg

Folic Acid (B9)14.3 µg

Biotin (B7)3.3 µg

Vitamin C3.85 mg

Fatty acids

Linoleic Acid (Omega-6)479.60 mg

ALA (Omega-3)105.20 mg

Omega-3105.20 mg

Omega-6479.60 mg

Amino acids

Taurine35.00 mg

Arginine1,005.00 mg

Methionine+Cystine525.00 mg

Lysine1,360.08 mg

Methionine366.28 mg

Cystine157.16 mg

Tryptophan185.79 mg

Threonine669.98 mg

Histidine371.76 mg

Isoleucine706.00 mg

Leucine1,187.84 mg

Valine799.60 mg

Phenylalanine649.46 mg

Tyrosine500.86 mg

Other

Choline (B4)155.00 mg