Duck, lard
Values per 100 g
Duck, lard — 100 g: Fat: 99.80 g; Energy: 898 kcal.
Macronutrients
Energy898 kcal
Fat99.80 g
Water0.20 g
Fats
Saturated fat33.20 g
Monounsaturated fat49.30 g
Polyunsaturated fat12.90 g
Cholesterol100.00 mg
Minerals
Iodine2.0 µg
Vitamins
Vitamin D192 IU
Vitamin E4 IU
Fatty acids
Linoleic Acid (Omega-6)11,877.00 mg
ALA (Omega-3)709.00 mg
Arachidonic Acid (Omega-6)305.00 mg
Omega-3709.00 mg
Omega-612,182.00 mg