Lamb, separable fat

Lamb, separable fat

Values per 100 g

Lamb, separable fat — 100 g: Protein: 10.80 g; Fat: 57.60 g; Energy: 553 kcal.

Macronutrients

Energy553 kcal
Protein10.80 g
Fat57.60 g

Minerals

Calcium5.00 mg
Phosphorus56.00 mg
Iron0.41 mg
Zinc0.54 mg
Magnesium6.00 mg
Sodium22.00 mg
Potassium91.00 mg
Chloride33.00 mg

Vitamins

Vitamin A113 IU
Vitamin D28 IU
Vitamin E2 IU
Vitamin B122.9 µg
Riboflavin (B2)70.0 µg
Niacin (B3)2,000.0 µg
Pantothenic Acid (B5)430.0 µg
Pyridoxine (B6)100.0 µg
Folic Acid (B9)4.0 µg

Fatty acids

Linoleic Acid (Omega-6)1,390.00 mg
ALA (Omega-3)990.00 mg
Omega-3990.00 mg
Omega-61,390.00 mg

Sources