Muscle meat / Poultry / Lean Meat
Chicken, breast meat only
Values per 100 g
Chicken, breast meat only is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.50 g of protein and 2.62 g of fat, totalling 120 kcal. It stands out for its content of nutrients such as Iron (0.37 mg), Zinc (0.68 mg), Copper (0.04 mg).
Macronutrients
Energy 120 kcal
Protein 22.50 g
Fat 2.62 g
Water 72.45 g
Ash 0.92 g
Fats
Saturated fat 1.29 g
Monounsaturated fat 1.79 g
Polyunsaturated fat 0.96 g
Trans fat 0.01 g
Cholesterol 85.00 mg
Minerals
Calcium 5.00 mg
Phosphorus 213.00 mg
Iron 0.37 mg
Zinc 0.68 mg
Manganese 0.01 mg
Copper 0.04 mg
Magnesium 28.00 mg
Sodium 45.00 mg
Potassium 334.00 mg
Chloride 67.50 mg
Iodine 2.5 µg
Selenium 22.8 µg
Sulfur (S) 188.32 mg
Vitamins
Vitamin A 30 IU
Vitamin D 1 IU
Vitamin E 1 IU
Vitamin K 8.4 µg
Vitamin B12 0.2 µg
Thiamine (B1) 94.0 µg
Riboflavin (B2) 177.0 µg
Niacin (B3) 9,600.0 µg
Pantothenic Acid (B5) 1,495.0 µg
Pyridoxine (B6) 811.0 µg
Folic Acid (B9) 9.0 µg
Biotin (B7) 2.1 µg
Fatty acids
EPA+DHA (Omega-3) 7.00 mg
Linoleic Acid (Omega-6) 319.00 mg
ALA (Omega-3) 13.00 mg
Arachidonic Acid (Omega-6) 48.00 mg
Omega-3 26.00 mg
Omega-6 367.00 mg
EPA 3.00 mg
DHA 4.00 mg
Amino acids
Taurine 17.00 mg
Arginine 1,521.00 mg
Methionine+Cystine 821.00 mg
Lysine 2,160.00 mg
Methionine 585.00 mg
Cystine 236.00 mg
Tryptophan 260.00 mg
Threonine 1,010.00 mg
Histidine 839.00 mg
Isoleucine 1,100.00 mg
Leucine 1,860.00 mg
Valine 1,160.00 mg
Phenylalanine 908.00 mg
Tyrosine 810.00 mg
Other
Choline (B4) 82.10 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal