Muscle meat / Poultry / Fatty Meat
Gęś, pierś ze skórą
Values per 100 g
Gęś, pierś ze skórą is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.86 g of protein and 33.62 g of fat, totalling 371 kcal. It stands out for its content of nutrients such as Iron (5.91 mg), Zinc (1.68 mg), Copper (0.44 mg).
Macronutrients
Energy 371 kcal
Protein 15.86 g
Fat 33.62 g
Water 49.66 g
Ash 0.87 g
Fats
Saturated fat 0.61 g
Monounsaturated fat 0.82 g
Polyunsaturated fat 0.35 g
Trans fat 0.01 g
Cholesterol 80.00 mg
Minerals
Calcium 13.00 mg
Phosphorus 270.00 mg
Iron 5.91 mg
Zinc 1.68 mg
Manganese 0.05 mg
Copper 0.44 mg
Magnesium 29.00 mg
Sodium 50.00 mg
Potassium 336.00 mg
Chloride 75.00 mg
Vitamins
Vitamin A 37 IU
Vitamin E 1 IU
Vitamin B12 4.1 µg
Thiamine (B1) 284.0 µg
Riboflavin (B2) 1,520.0 µg
Niacin (B3) 6,560.0 µg
Pyridoxine (B6) 1,080.0 µg
Fatty acids
EPA+DHA (Omega-3) 10.00 mg
Linoleic Acid (Omega-6) 226.00 mg
ALA (Omega-3) 33.00 mg
Arachidonic Acid (Omega-6) 3.00 mg
Omega-3 43.00 mg
Omega-6 229.00 mg
EPA 4.00 mg
DHA 6.00 mg
Amino acids
Taurine 50.00 mg
Sources
- USDA SR Legacy 173633 (Goose, meat and skin, raw)
- Analogue Gęś, pierś bez skóry + Gęś, skóra | piers ze skora, tlustsza
Meat
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- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
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- Fat
- 10.45 g
- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
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Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal