Muscle meat / Poultry / Fatty Meat

Goose, meat with skin

Values per 100 g

Goose, meat with skin is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.85 g of protein and 33.61 g of fat, totalling 368 kcal. It stands out for its content of nutrients such as Iron (2.50 mg), Zinc (1.60 mg), Copper (0.23 mg).

Macronutrients

Energy 368 kcal

Protein 15.85 g

Fat 33.61 g

Water 49.70 g

Ash 0.89 g

Fats

Saturated fat 9.74 g

Monounsaturated fat 17.88 g

Polyunsaturated fat 3.71 g

Trans fat 0.07 g

Cholesterol 80.00 mg

Minerals

Calcium 12.00 mg

Phosphorus 234.00 mg

Iron 2.50 mg

Zinc 1.60 mg

Manganese 0.02 mg

Copper 0.23 mg

Magnesium 20.00 mg

Sodium 71.67 mg

Potassium 310.33 mg

Chloride 107.50 mg

Iodine 1.2 µg

Selenium 20.8 µg

Sulfur (S) 147.45 mg

Vitamins

Vitamin A 78 IU

Vitamin D 40 IU

Vitamin B12 0.3 µg

Thiamine (B1) 98.3 µg

Riboflavin (B2) 281.7 µg

Niacin (B3) 5,073.3 µg

Pantothenic Acid (B5) 1,290.0 µg

Pyridoxine (B6) 453.3 µg

Folic Acid (B9) 6.3 µg

Vitamin C 4.20 mg

Fatty acids

Linoleic Acid (Omega-6) 3,375.00 mg

ALA (Omega-3) 211.85 mg

Omega-3 211.85 mg

Omega-6 3,375.00 mg

Amino acids

Taurine 50.00 mg

Arginine 987.00 mg

Methionine+Cystine 630.00 mg

Lysine 1,246.81 mg

Methionine 381.85 mg

Cystine 246.59 mg

Tryptophan 207.56 mg

Threonine 709.32 mg

Histidine 436.73 mg

Isoleucine 741.01 mg

Leucine 1,324.88 mg

Valine 781.89 mg

Phenylalanine 662.44 mg

Tyrosine 507.80 mg

Other

Choline (B4) 73.25 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal