Muscle meat / RED_MEAT / Lean Meat
Lamb eye of loin, lean
Values per 100 g
Lamb eye of loin, lean is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.80 g of protein and 3.90 g of fat, totalling 119 kcal. It stands out for its content of nutrients such as Iron (1.90 mg), Zinc (2.20 mg), Copper (0.12 mg).
Macronutrients
Energy 119 kcal
Protein 20.80 g
Fat 3.90 g
Water 74.50 g
Ash 1.17 g
Fats
Saturated fat 1.19 g
Monounsaturated fat 0.92 g
Polyunsaturated fat 0.27 g
Trans fat 0.06 g
Cholesterol 66.00 mg
Minerals
Calcium 5.00 mg
Phosphorus 230.00 mg
Iron 1.90 mg
Zinc 2.20 mg
Manganese 0.01 mg
Copper 0.12 mg
Magnesium 25.00 mg
Sodium 69.00 mg
Potassium 360.00 mg
Chloride 60.00 mg
Iodine 1.2 µg
Selenium 10.0 µg
Sulfur (S) 225.18 mg
Vitamins
Vitamin D 33 IU
Vitamin E 1 IU
Vitamin B12 0.6 µg
Thiamine (B1) 110.0 µg
Riboflavin (B2) 240.0 µg
Niacin (B3) 6,300.0 µg
Pantothenic Acid (B5) 260.0 µg
Pyridoxine (B6) 120.0 µg
Folic Acid (B9) 17.0 µg
Biotin (B7) 1.7 µg
Fatty acids
EPA+DHA (Omega-3) 10.70 mg
Linoleic Acid (Omega-6) 90.00 mg
ALA (Omega-3) 50.00 mg
Arachidonic Acid (Omega-6) 25.00 mg
Omega-3 60.70 mg
Omega-6 115.00 mg
EPA 26.00 mg
DHA 6.00 mg
Amino acids
Taurine 50.00 mg
Lysine 1,880.00 mg
Methionine 701.00 mg
Cystine 281.00 mg
Tryptophan 238.00 mg
Threonine 1,030.00 mg
Histidine 455.00 mg
Isoleucine 962.00 mg
Leucine 1,660.00 mg
Valine 1,100.00 mg
Phenylalanine 847.00 mg
Tyrosine 745.00 mg
Sources
Meat
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- Fat
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- Energy
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- Fat
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- Fat
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