Muscle meat / RED_MEAT / Lean Meat
Lamb, foreshank
Values per 100 g
Lamb, foreshank is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.05 g of protein and 3.77 g of fat, totalling 122 kcal. It stands out for its content of nutrients such as Iron (1.37 mg), Zinc (4.28 mg), Copper (0.09 mg).
Macronutrients
Energy 122 kcal
Protein 22.05 g
Fat 3.77 g
Water 74.50 g
Ash 1.02 g
Fats
Saturated fat 1.28 g
Monounsaturated fat 1.14 g
Polyunsaturated fat 0.29 g
Trans fat 0.09 g
Cholesterol 65.00 mg
Minerals
Calcium 7.00 mg
Phosphorus 170.00 mg
Iron 1.37 mg
Zinc 4.28 mg
Manganese 0.01 mg
Copper 0.09 mg
Magnesium 20.00 mg
Sodium 82.00 mg
Potassium 309.00 mg
Chloride 123.00 mg
Selenium 7.0 µg
Sulfur (S) 231.17 mg
Vitamins
Vitamin A 10 IU
Vitamin E 0 IU
Vitamin B12 2.2 µg
Thiamine (B1) 101.0 µg
Riboflavin (B2) 103.0 µg
Niacin (B3) 4,460.0 µg
Pantothenic Acid (B5) 467.0 µg
Pyridoxine (B6) 101.0 µg
Fatty acids
EPA+DHA (Omega-3) 25.00 mg
Linoleic Acid (Omega-6) 103.00 mg
ALA (Omega-3) 65.00 mg
Omega-3 90.00 mg
Omega-6 103.00 mg
EPA 19.00 mg
DHA 6.00 mg
Amino acids
Taurine 50.00 mg
Arginine 1,484.00 mg
Methionine+Cystine 1,008.00 mg
Lysine 1,930.00 mg
Methionine 719.00 mg
Cystine 289.00 mg
Tryptophan 244.00 mg
Threonine 1,050.00 mg
Histidine 467.00 mg
Isoleucine 987.00 mg
Leucine 1,700.00 mg
Valine 1,120.00 mg
Phenylalanine 869.00 mg
Tyrosine 764.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal