Muscle meat / RED_MEAT / Fatty Meat
Lamb, hindshank with fat
Values per 100 g
Lamb, hindshank with fat is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.39 g of protein and 12.12 g of fat, totalling 186 kcal. It stands out for its content of nutrients such as Iron (1.34 mg), Zinc (3.09 mg), Copper (0.10 mg).
Macronutrients
Energy 186 kcal
Protein 18.39 g
Fat 12.12 g
Carbohydrates 0.73 g
Water 67.80 g
Ash 0.93 g
Fats
Saturated fat 4.86 g
Monounsaturated fat 3.50 g
Polyunsaturated fat 0.54 g
Trans fat 0.58 g
Cholesterol 64.00 mg
Minerals
Calcium 5.00 mg
Phosphorus 168.00 mg
Iron 1.34 mg
Zinc 3.09 mg
Manganese 0.01 mg
Copper 0.10 mg
Magnesium 20.00 mg
Sodium 76.00 mg
Potassium 299.00 mg
Chloride 114.00 mg
Selenium 4.3 µg
Sulfur (S) 192.87 mg
Vitamins
Vitamin A 23 IU
Vitamin D 4 IU
Vitamin E 1 IU
Vitamin B12 1.3 µg
Thiamine (B1) 67.0 µg
Riboflavin (B2) 148.0 µg
Niacin (B3) 4,390.0 µg
Pantothenic Acid (B5) 451.0 µg
Pyridoxine (B6) 134.0 µg
Fatty acids
EPA+DHA (Omega-3) 23.00 mg
Linoleic Acid (Omega-6) 145.00 mg
ALA (Omega-3) 133.00 mg
Omega-3 156.00 mg
Omega-6 145.00 mg
EPA 19.00 mg
DHA 4.00 mg
Amino acids
Taurine 45.00 mg
Arginine 1,238.00 mg
Methionine+Cystine 841.00 mg
Lysine 1,610.00 mg
Methionine 600.00 mg
Cystine 241.00 mg
Tryptophan 203.00 mg
Threonine 877.00 mg
Histidine 389.00 mg
Isoleucine 823.00 mg
Leucine 1,420.00 mg
Valine 936.00 mg
Phenylalanine 724.00 mg
Tyrosine 637.00 mg
Sources
Meat
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- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
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- Fat
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- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
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- Energy
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- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
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- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal