Muscle meat / RED_MEAT / Lean Meat
Lamb, hindshank
Values per 100 g
Lamb, hindshank is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.40 g of protein and 3.35 g of fat, totalling 115 kcal. It stands out for its content of nutrients such as Iron (1.46 mg), Zinc (3.45 mg), Copper (0.11 mg).
Macronutrients
Energy 115 kcal
Protein 20.40 g
Fat 3.35 g
Carbohydrates 0.73 g
Water 74.50 g
Ash 1.02 g
Fats
Saturated fat 1.05 g
Monounsaturated fat 1.02 g
Polyunsaturated fat 0.29 g
Trans fat 0.09 g
Cholesterol 62.00 mg
Minerals
Calcium 5.00 mg
Phosphorus 185.00 mg
Iron 1.46 mg
Zinc 3.45 mg
Manganese 0.01 mg
Copper 0.11 mg
Magnesium 22.00 mg
Sodium 82.00 mg
Potassium 327.00 mg
Chloride 123.00 mg
Selenium 4.7 µg
Sulfur (S) 213.95 mg
Vitamins
Vitamin A 7 IU
Vitamin E 0 IU
Vitamin B12 1.4 µg
Thiamine (B1) 64.0 µg
Riboflavin (B2) 164.0 µg
Niacin (B3) 4,850.0 µg
Pantothenic Acid (B5) 493.0 µg
Pyridoxine (B6) 148.0 µg
Fatty acids
EPA+DHA (Omega-3) 27.00 mg
Linoleic Acid (Omega-6) 93.00 mg
ALA (Omega-3) 62.00 mg
Omega-3 89.00 mg
Omega-6 93.00 mg
EPA 22.00 mg
DHA 5.00 mg
Amino acids
Taurine 50.00 mg
Arginine 1,373.00 mg
Methionine+Cystine 933.00 mg
Lysine 1,780.00 mg
Methionine 666.00 mg
Cystine 267.00 mg
Tryptophan 226.00 mg
Threonine 973.00 mg
Histidine 432.00 mg
Isoleucine 913.00 mg
Leucine 1,580.00 mg
Valine 1,040.00 mg
Phenylalanine 804.00 mg
Tyrosine 707.00 mg
Sources
Meat
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- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal