Lamb rack, with ribs

Muscle meat / RED_MEAT / Lean Meat

Lamb rack, with ribs

Values per 100 g

Lamb rack, with ribs is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.65 g of protein and 8.61 g of fat, totalling 160 kcal. It stands out for its content of nutrients such as Iron (1.43 mg), Zinc (2.66 mg), Copper (0.11 mg).

Macronutrients

Energy 160 kcal
Protein 20.65 g
Fat 8.61 g
Water 70.20 g
Ash 0.94 g

Fats

Saturated fat 2.78 g
Monounsaturated fat 2.04 g
Polyunsaturated fat 0.43 g
Trans fat 0.31 g
Cholesterol 64.00 mg

Minerals

Calcium 12.00 mg
Phosphorus 185.00 mg
Iron 1.43 mg
Zinc 2.66 mg
Manganese 0.01 mg
Copper 0.11 mg
Magnesium 22.00 mg
Sodium 67.00 mg
Potassium 309.00 mg
Chloride 100.50 mg
Selenium 3.6 µg
Sulfur (S) 216.46 mg

Vitamins

Vitamin A 17 IU
Vitamin E 0 IU
Vitamin B12 1.3 µg
Thiamine (B1) 83.0 µg
Riboflavin (B2) 191.0 µg
Niacin (B3) 5,750.0 µg
Pantothenic Acid (B5) 454.0 µg
Pyridoxine (B6) 181.0 µg

Fatty acids

EPA+DHA (Omega-3) 23.00 mg
Linoleic Acid (Omega-6) 118.00 mg
ALA (Omega-3) 113.00 mg
Omega-3 136.00 mg
Omega-6 118.00 mg
EPA 23.00 mg

Amino acids

Taurine 50.00 mg
Arginine 1,390.00 mg
Methionine+Cystine 944.00 mg
Lysine 1,800.00 mg
Methionine 674.00 mg
Cystine 270.00 mg
Tryptophan 228.00 mg
Threonine 985.00 mg
Histidine 437.00 mg
Isoleucine 924.00 mg
Leucine 1,600.00 mg
Valine 1,050.00 mg
Phenylalanine 813.00 mg
Tyrosine 715.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal