Lychee (peeled)

Fruit / Fruit

Lychee (peeled)

Values per 100 g

Lychee (peeled) is an ingredient in the "Fruit" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.88 g of protein and 0.26 g of fat, totalling 71 kcal. It stands out for its content of nutrients such as Iron (0.30 mg), Zinc (0.17 mg), Copper (0.16 mg).

Macronutrients

Energy 71 kcal
Protein 0.88 g
Fat 0.26 g
Carbohydrates 16.23 g
Fiber 1.36 g
Water 81.52 g
Ash 0.44 g
Sugars 11.53 g
Starch 0.18 g

Fats

Saturated fat 0.08 g
Monounsaturated fat 0.09 g
Polyunsaturated fat 0.09 g

Minerals

Calcium 4.32 mg
Phosphorus 30.00 mg
Iron 0.30 mg
Zinc 0.17 mg
Manganese 0.07 mg
Copper 0.16 mg
Magnesium 11.60 mg
Sodium 0.60 mg
Potassium 173.60 mg
Chloride 1.13 mg
Iodine 0.1 µg
Selenium 0.6 µg

Vitamins

Vitamin A 0 IU
Vitamin E 0 IU
Vitamin K 0.2 µg
Thiamine (B1) 11.4 µg
Riboflavin (B2) 51.0 µg
Niacin (B3) 743.2 µg
Pantothenic Acid (B5) 27.5 µg
Pyridoxine (B6) 102.5 µg
Folic Acid (B9) 13.3 µg
Biotin (B7) 0.4 µg
Vitamin C 58.55 mg

Fatty acids

Linoleic Acid (Omega-6) 23.33 mg
ALA (Omega-3) 23.33 mg
Omega-3 23.33 mg
Omega-6 23.33 mg

Amino acids

Methionine+Cystine 3.61 mg
Lysine 41.12 mg
Methionine 9.02 mg
Tryptophan 7.02 mg

Other

Choline (B4) 7.10 mg

Sources

Fruit

Apple

Apple

Protein
0.37 g
Fat
0.18 g
Energy
32 kcal
Apricots

Apricots

Protein
1.53 g
Fat
0.26 g
Energy
48 kcal
Avocado (flesh)

Avocado (flesh)

Protein
2.00 g
Fat
14.66 g
Energy
160 kcal
Banana

Banana

Protein
1.01 g
Fat
0.22 g
Energy
81 kcal
Blackberry

Blackberry

Protein
1.02 g
Fat
0.53 g
Energy
36 kcal
Blackcurrant

Blackcurrant

Protein
1.06 g
Fat
0.68 g
Energy
48 kcal