Muscle meat / RED_MEAT / Lean Meat
Pork, medallion or lean loin
Values per 100 g
Pork, medallion or lean loin is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 24.10 g of protein and 1.60 g of fat, totalling 112 kcal. It stands out for its content of nutrients such as Iron (0.54 mg), Zinc (1.55 mg), Copper (0.04 mg).
Macronutrients
Energy 112 kcal
Protein 24.10 g
Fat 1.60 g
Minerals
Calcium 6.00 mg
Phosphorus 220.00 mg
Iron 0.54 mg
Zinc 1.55 mg
Manganese 0.01 mg
Copper 0.04 mg
Magnesium 26.00 mg
Sodium 46.00 mg
Potassium 420.00 mg
Chloride 60.00 mg
Iodine 0.8 µg
Selenium 27.5 µg
Vitamins
Vitamin D 40 IU
Vitamin E 0 IU
Vitamin B12 0.2 µg
Thiamine (B1) 840.0 µg
Niacin (B3) 9,400.0 µg
Pantothenic Acid (B5) 1,000.0 µg
Pyridoxine (B6) 570.0 µg
Folic Acid (B9) 57.0 µg
Biotin (B7) 1.8 µg
Fatty acids
EPA+DHA (Omega-3) 4.37 mg
Linoleic Acid (Omega-6) 180.00 mg
ALA (Omega-3) 10.00 mg
Arachidonic Acid (Omega-6) 49.50 mg
Omega-3 14.37 mg
Omega-6 229.50 mg
Amino acids
Taurine 60.00 mg
Other
Choline (B4) 88.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal