Muscle meat / RED_MEAT / Fatty Meat
Pork, shoulder with rind
Values per 100 g
Pork, shoulder with rind is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.21 g of protein and 12.90 g of fat, totalling 189 kcal. It stands out for its content of nutrients such as Iron (0.49 mg), Zinc (1.40 mg), Copper (0.05 mg).
Macronutrients
Energy 189 kcal
Protein 18.21 g
Fat 12.90 g
Water 67.90 g
Ash 0.99 g
Fats
Saturated fat 4.69 g
Monounsaturated fat 5.29 g
Polyunsaturated fat 0.87 g
Trans fat 0.05 g
Cholesterol 62.20 mg
Minerals
Calcium 6.25 mg
Phosphorus 188.00 mg
Iron 0.49 mg
Zinc 1.40 mg
Manganese 0.01 mg
Copper 0.05 mg
Magnesium 20.41 mg
Sodium 48.35 mg
Potassium 320.40 mg
Chloride 72.53 mg
Iodine 1.1 µg
Selenium 10.2 µg
Sulfur (S) 136.95 mg
Vitamins
Vitamin A 3 IU
Vitamin D 15 IU
Vitamin E 1 IU
Vitamin B12 0.8 µg
Thiamine (B1) 832.0 µg
Riboflavin (B2) 139.6 µg
Niacin (B3) 6,380.0 µg
Pantothenic Acid (B5) 707.5 µg
Pyridoxine (B6) 319.0 µg
Folic Acid (B9) 3.9 µg
Biotin (B7) 3.1 µg
Fatty acids
Linoleic Acid (Omega-6) 1,525.00 mg
ALA (Omega-3) 69.00 mg
Arachidonic Acid (Omega-6) 202.00 mg
Omega-3 69.00 mg
Omega-6 1,727.00 mg
Amino acids
Taurine 30.00 mg
Arginine 1,110.00 mg
Methionine+Cystine 607.60 mg
Lysine 1,684.48 mg
Methionine 481.28 mg
Cystine 126.34 mg
Tryptophan 201.54 mg
Threonine 782.08 mg
Histidine 691.84 mg
Isoleucine 902.40 mg
Leucine 1,383.68 mg
Valine 992.64 mg
Phenylalanine 691.84 mg
Tyrosine 631.68 mg
Other
Choline (B4) 60.60 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal