Muscle meat / Poultry / Fatty Meat
Turkey thigh, skin-on
Values per 100 g
Turkey thigh, skin-on is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.62 g of protein and 8.51 g of fat, totalling 155 kcal. It stands out for its content of nutrients such as Iron (1.34 mg), Zinc (2.66 mg), Copper (0.09 mg).
Macronutrients
Energy 155 kcal
Protein 19.62 g
Fat 8.51 g
Water 72.35 g
Ash 0.93 g
Fats
Saturated fat 2.32 g
Monounsaturated fat 2.79 g
Polyunsaturated fat 2.30 g
Trans fat 0.11 g
Cholesterol 81.00 mg
Minerals
Calcium 9.00 mg
Phosphorus 166.50 mg
Iron 1.34 mg
Zinc 2.66 mg
Manganese 0.01 mg
Copper 0.09 mg
Magnesium 20.75 mg
Sodium 84.25 mg
Potassium 240.00 mg
Chloride 126.38 mg
Selenium 19.8 µg
Sulfur (S) 157.09 mg
Vitamins
Vitamin A 71 IU
Vitamin D 20 IU
Vitamin E 0 IU
Vitamin B12 1.6 µg
Thiamine (B1) 59.5 µg
Riboflavin (B2) 244.0 µg
Niacin (B3) 4,880.0 µg
Pantothenic Acid (B5) 1,075.0 µg
Pyridoxine (B6) 394.5 µg
Folic Acid (B9) 7.0 µg
Fatty acids
EPA+DHA (Omega-3) 14.50 mg
Linoleic Acid (Omega-6) 1,930.00 mg
ALA (Omega-3) 125.00 mg
Arachidonic Acid (Omega-6) 7.00 mg
Omega-3 139.50 mg
Omega-6 1,933.50 mg
EPA 3.00 mg
DHA 11.50 mg
Amino acids
Taurine 30.00 mg
Arginine 1,241.00 mg
Methionine+Cystine 689.00 mg
Lysine 1,890.00 mg
Methionine 510.00 mg
Cystine 179.00 mg
Tryptophan 220.00 mg
Threonine 803.00 mg
Histidine 556.00 mg
Isoleucine 657.00 mg
Leucine 1,520.00 mg
Valine 704.00 mg
Phenylalanine 677.00 mg
Tyrosine 624.00 mg
Other
Choline (B4) 70.95 mg
Sources
Meat
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- Fat
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- Energy
- 129 kcal
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- Fat
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- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
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- Energy
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- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
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- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
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- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal