Vitello, fegato
Values per 100 g
Vitello, fegato — 100 g: Proteine: 18,62 g; Grassi: 4,05 g; Energia: 130 kcal.
Macronutrients
Energia130 kcal
Proteine18,62 g
Grassi4,05 g
Carboidrati4,00 g
Acqua71,10 g
Ceneri1,71 g
Amido2,30 g
Fats
Grassi saturi1,30 g
Grassi monoinsaturi1,04 g
Grassi polinsaturi0,67 g
Grassi trans0,11 g
Colesterolo299,13 mg
Minerals
Calcio4,63 mg
Fosforo339,67 mg
Ferro5,33 mg
Zinco7,01 mg
Manganese0,21 mg
Rame15,62 mg
Magnesio18,67 mg
Sodio68,57 mg
Potassio322,67 mg
Cloruro111,83 mg
Iodio4,0 µg
Selenio42,2 µg
Zolfo (S)199,44 mg
Vitamins
Vitamina A45.021 IU
Vitamina D44 IU
Vitamina E1 IU
Vitamina K7,9 µg
Vitamina B1270,5 µg
Tiamina (B1)154,3 µg
Riboflavina (B2)2286,7 µg
Niacina (B3)19.483,3 µg
Acido pantotenico (B5)21.283,3 µg
Piridossina (B6)719,3 µg
Acido folico (B9)695,0 µg
Biotina (B7)135,0 µg
Vitamina C9,48 mg
Fatty acids
EPA+DHA (Omega-3)26,67 mg
Acido linoleico (Omega-6)382,33 mg
ALA (Omega-3)26,00 mg
Acido arachidonico (Omega-6)125,00 mg
Omega-352,67 mg
Omega-6465,67 mg
EPA6,67 mg
DHA20,00 mg
Amino acids
Taurina68,00 mg
Arginina1397,00 mg
Metionina+Cistina934,00 mg
Lisina1560,00 mg
Metionina529,50 mg
Cistina323,00 mg
Triptofano308,50 mg
Treonina884,50 mg
Istidina585,50 mg
Isoleucina907,50 mg
Leucina1845,00 mg
Valina1220,00 mg
Fenilalanina1065,00 mg
Tirosina728,50 mg
Other
Colina (B4)310,00 mg