Kalv, lever

Values per 100 g

Kalv, lever — 100 g: Protein: 18,62 g; Fett: 4,05 g; Energi: 130 kcal.

Macronutrients

Energi130 kcal

Protein18,62 g

Fett4,05 g

Karbohydrater4,00 g

Vann71,10 g

Aske1,71 g

Stivelse2,30 g

Fats

Mettet fett1,30 g

Enumettet fett1,04 g

Flerumettet fett0,67 g

Transfett0,11 g

Kolesterol299,13 mg

Minerals

Kalsium4,63 mg

Fosfor339,67 mg

Jern5,33 mg

Sink7,01 mg

Mangan0,21 mg

Kobber15,62 mg

Magnesium18,67 mg

Natrium68,57 mg

Kalium322,67 mg

Klorid111,83 mg

Jod4,0 µg

Selen42,2 µg

Svovel (S)199,44 mg

Vitamins

Vitamin A45 021 IU

Vitamin D44 IU

Vitamin E1 IU

Vitamin K7,9 µg

Vitamin B1270,5 µg

Tiamin (B1)154,3 µg

Riboflavin (B2)2 286,7 µg

Niacin (B3)19 483,3 µg

Pantotensyre (B5)21 283,3 µg

Pyridoksin (B6)719,3 µg

Folsyre (B9)695,0 µg

Biotin (B7)135,0 µg

C-vitamin9,48 mg

Fatty acids

EPA+DHA (Omega-3)26,67 mg

Linolsyre (Omega-6)382,33 mg

ALA (Omega-3)26,00 mg

Arakidonsyre (Omega-6)125,00 mg

Omega-352,67 mg

Omega-6465,67 mg

EPA6,67 mg

DHA20,00 mg

Amino acids

Taurin68,00 mg

Arginin1 397,00 mg

Metionin+Cystin934,00 mg

Lysin1 560,00 mg

Metionin529,50 mg

Cystin323,00 mg

Tryptofan308,50 mg

Treonin884,50 mg

Histidin585,50 mg

Isoleucin907,50 mg

Leucin1 845,00 mg

Valin1 220,00 mg

Fenylalanin1 065,00 mg

Tyrosin728,50 mg

Other

Kolin (B4)310,00 mg