Kalf, lever

Values per 100 g

Kalf, lever — 100 g: Eiwit: 18,62 g; Vet: 4,05 g; Energie: 130 kcal.

Macronutrients

Energie130 kcal

Eiwit18,62 g

Vet4,05 g

Koolhydraten4,00 g

Water71,10 g

As1,71 g

Zetmeel2,30 g

Fats

Verzadigde vetten1,30 g

Enkelvoudig onverzadigde vetten1,04 g

Meervoudig onverzadigde vetten0,67 g

Transvetten0,11 g

Cholesterol299,13 mg

Minerals

Calcium4,63 mg

Fosfor339,67 mg

IJzer5,33 mg

Zink7,01 mg

Mangaan0,21 mg

Koper15,62 mg

Magnesium18,67 mg

Natrium68,57 mg

Kalium322,67 mg

Chloride111,83 mg

Jodium4,0 µg

Seleen42,2 µg

Zwavel (S)199,44 mg

Vitamins

Vitamine A45.021 IU

Vitamine D44 IU

Vitamine E1 IU

Vitamine K7,9 µg

Vitamine B1270,5 µg

Thiamine (B1)154,3 µg

Riboflavine (B2)2.286,7 µg

Niacine (B3)19.483,3 µg

Pantotheenzuur (B5)21.283,3 µg

Pyridoxine (B6)719,3 µg

Foliumzuur (B9)695,0 µg

Biotine (B7)135,0 µg

Vitamine C9,48 mg

Fatty acids

EPA+DHA (Omega-3)26,67 mg

Linolzuur (Omega-6)382,33 mg

ALA (Omega-3)26,00 mg

Arachidonzuur (Omega-6)125,00 mg

Omega-352,67 mg

Omega-6465,67 mg

EPA6,67 mg

DHA20,00 mg

Amino acids

Taurine68,00 mg

Arginine1.397,00 mg

Methionine+Cystine934,00 mg

Lysine1.560,00 mg

Methionine529,50 mg

Cystine323,00 mg

Tryptofaan308,50 mg

Threonine884,50 mg

Histidine585,50 mg

Isoleucine907,50 mg

Leucine1.845,00 mg

Valine1.220,00 mg

Fenylalanine1.065,00 mg

Tyrosine728,50 mg

Other

Choline (B4)310,00 mg