Vitello, stinco
Values per 100 g
Vitello, stinco — 100 g: Proteine: 20,29 g; Grassi: 3,48 g; Energia: 113 kcal.
Macronutrients
Energia113 kcal
Proteine20,29 g
Grassi3,48 g
Acqua75,60 g
Ceneri0,59 g
Fats
Grassi saturi1,15 g
Grassi monoinsaturi1,56 g
Grassi polinsaturi0,26 g
Grassi trans0,14 g
Colesterolo63,00 mg
Minerals
Calcio10,50 mg
Fosforo207,00 mg
Ferro1,19 mg
Zinco4,17 mg
Manganese0,01 mg
Rame0,10 mg
Magnesio32,00 mg
Sodio94,90 mg
Potassio162,00 mg
Cloruro142,35 mg
Selenio9,5 µg
Zolfo (S)154,52 mg
Vitamins
Vitamina D32 IU
Vitamina E0 IU
Vitamina K1,0 µg
Vitamina B122,1 µg
Tiamina (B1)82,0 µg
Riboflavina (B2)376,0 µg
Niacina (B3)5585,0 µg
Acido pantotenico (B5)641,0 µg
Piridossina (B6)346,0 µg
Acido folico (B9)3,0 µg
Fatty acids
Acido linoleico (Omega-6)136,00 mg
ALA (Omega-3)4,00 mg
Acido arachidonico (Omega-6)15,00 mg
Omega-34,00 mg
Omega-6151,00 mg
Amino acids
Taurina20,00 mg
Arginina1134,00 mg
Metionina+Cistina668,00 mg
Lisina1590,00 mg
Metionina450,00 mg
Cistina218,00 mg
Triptofano195,00 mg
Treonina842,00 mg
Istidina700,00 mg
Isoleucina950,00 mg
Leucina1540,00 mg
Valina1070,00 mg
Fenilalanina778,00 mg
Tirosina615,00 mg
Other
Colina (B4)96,70 mg