Kalf, schenkel
Values per 100 g
Kalf, schenkel — 100 g: Eiwit: 20,29 g; Vet: 3,48 g; Energie: 113 kcal.
Macronutrients
Energie113 kcal
Eiwit20,29 g
Vet3,48 g
Water75,60 g
As0,59 g
Fats
Verzadigde vetten1,15 g
Enkelvoudig onverzadigde vetten1,56 g
Meervoudig onverzadigde vetten0,26 g
Transvetten0,14 g
Cholesterol63,00 mg
Minerals
Calcium10,50 mg
Fosfor207,00 mg
IJzer1,19 mg
Zink4,17 mg
Mangaan0,01 mg
Koper0,10 mg
Magnesium32,00 mg
Natrium94,90 mg
Kalium162,00 mg
Chloride142,35 mg
Seleen9,5 µg
Zwavel (S)154,52 mg
Vitamins
Vitamine D32 IU
Vitamine E0 IU
Vitamine K1,0 µg
Vitamine B122,1 µg
Thiamine (B1)82,0 µg
Riboflavine (B2)376,0 µg
Niacine (B3)5.585,0 µg
Pantotheenzuur (B5)641,0 µg
Pyridoxine (B6)346,0 µg
Foliumzuur (B9)3,0 µg
Fatty acids
Linolzuur (Omega-6)136,00 mg
ALA (Omega-3)4,00 mg
Arachidonzuur (Omega-6)15,00 mg
Omega-34,00 mg
Omega-6151,00 mg
Amino acids
Taurine20,00 mg
Arginine1.134,00 mg
Methionine+Cystine668,00 mg
Lysine1.590,00 mg
Methionine450,00 mg
Cystine218,00 mg
Tryptofaan195,00 mg
Threonine842,00 mg
Histidine700,00 mg
Isoleucine950,00 mg
Leucine1.540,00 mg
Valine1.070,00 mg
Fenylalanine778,00 mg
Tyrosine615,00 mg
Other
Choline (B4)96,70 mg