Gåseeggeplomme

Values per 100 g

Gåseeggeplomme — 100 g: Protein: 18,23 g; Fett: 32,40 g; Energi: 379 kcal.

Macronutrients

Energi379 kcal

Protein18,23 g

Fett32,40 g

Karbohydrater2,26 g

Vann48,00 g

Aske2,00 g

Sukkerarter0,94 g

Fats

Mettet fett3,60 g

Enumettet fett5,75 g

Flerumettet fett3,72 g

Kolesterol852,00 mg

Minerals

Kalsium137,39 mg

Fosfor489,81 mg

Jern8,84 mg

Sink3,23 mg

Mangan0,08 mg

Kobber0,12 mg

Magnesium23,32 mg

Natrium97,45 mg

Kalium278,95 mg

Klorid176,07 mg

Selen61,6 µg

Svovel (S)216,05 mg

Vitamins

Vitamin A1 599 IU

Vitamin D162 IU

Vitamin E5 IU

Vitamin K1,0 µg

Vitamin B1212,4 µg

Tiamin (B1)359,5 µg

Riboflavin (B2)297,2 µg

Niacin (B3)313,1 µg

Pantotensyre (B5)4 052,6 µg

Pyridoksin (B6)578,2 µg

Folsyre (B9)181,1 µg

Fatty acids

Linolsyre (Omega-6)1 672,80 mg

ALA (Omega-3)1 362,84 mg

Arakidonsyre (Omega-6)686,34 mg

Omega-31 362,84 mg

Omega-62 359,14 mg

Amino acids

Taurin36,90 mg

Arginin1 092,10 mg

Metionin+Cystin933,00 mg

Lysin1 030,00 mg

Metionin624,00 mg

Cystin309,00 mg

Tryptofan282,00 mg

Treonin797,00 mg

Histidin346,00 mg

Isoleucin647,00 mg

Leucin1 190,00 mg

Valin958,00 mg

Fenylalanin910,00 mg

Tyrosin664,00 mg

Other

Kolin (B4)646,36 mg