Hjort, lever
Values per 100 g
Hjort, lever — 100 g: Protein: 19,70 g; Fett: 4,79 g; Energi: 122 kcal.
Macronutrients
Energi122 kcal
Protein19,70 g
Fett4,79 g
Karbohydrater0,54 g
Minerals
Kalsium4,00 mg
Fosfor380,00 mg
Jern9,70 mg
Sink3,10 mg
Mangan0,29 mg
Kobber0,48 mg
Magnesium19,00 mg
Natrium57,00 mg
Kalium340,00 mg
Klorid91,00 mg
Jod2,9 µg
Selen21,0 µg
Vitamins
Vitamin A51 667 IU
Vitamin E0 IU
Vitamin K4,0 µg
Vitamin B1241,0 µg
Tiamin (B1)270,0 µg
Riboflavin (B2)3 200,0 µg
Niacin (B3)15 000,0 µg
Pantotensyre (B5)7 300,0 µg
Pyridoksin (B6)600,0 µg
Folsyre (B9)480,0 µg
Biotin (B7)110,0 µg
Fatty acids
EPA+DHA (Omega-3)198,00 mg
Linolsyre (Omega-6)243,00 mg
ALA (Omega-3)126,00 mg
Arakidonsyre (Omega-6)231,00 mg
Omega-3620,00 mg
Omega-6540,00 mg
Amino acids
Taurin46,00 mg
Arginin1 090,00 mg
Metionin+Cystin720,00 mg
Other
Kolin (B4)316,00 mg