And, lever

And, lever

Values per 100 g

And, lever — 100 g: Protein: 18,73 g; Fett: 4,64 g; Energi: 133 kcal.

Macronutrients

Energi133 kcal
Protein18,73 g
Fett4,64 g
Karbohydrater3,52 g
Vann71,79 g
Aske1,32 g
Stivelse3,50 g

Fats

Mettet fett1,44 g
Enumettet fett0,71 g
Flerumettet fett0,63 g
Transfett0,05 g
Kolesterol515,00 mg

Minerals

Kalsium11,00 mg
Fosfor269,00 mg
Jern30,52 mg
Sink3,07 mg
Mangan0,26 mg
Kobber5,96 mg
Magnesium23,00 mg
Natrium124,25 mg
Kalium232,50 mg
Klorid186,38 mg
Jod2,8 µg
Selen102,6 µg
Svovel (S)162,83 mg

Vitamins

Vitamin A39 954 IU
Vitamin D110 IU
Vitamin B1254,0 µg
Tiamin (B1)561,3 µg
Riboflavin (B2)891,3 µg
Niacin (B3)6 500,0 µg
Pantotensyre (B5)6 180,0 µg
Pyridoksin (B6)760,0 µg
Folsyre (B9)738,0 µg
C-vitamin4,50 mg

Fatty acids

Linolsyre (Omega-6)370,28 mg
Arakidonsyre (Omega-6)260,20 mg
Omega-6394,23 mg

Amino acids

Taurin100,00 mg
Arginin1 148,00 mg
Metionin+Cystin696,00 mg
Lysin1 414,53 mg
Metionin446,85 mg
Cystin251,92 mg
Tryptofan263,91 mg
Treonin836,22 mg
Histidin503,83 mg
Isoleucin992,17 mg
Leucin1 684,44 mg
Valin1 174,61 mg
Fenylalanin930,69 mg
Tyrosin659,78 mg

Other

Kolin (B4)194,00 mg

Kilder