Kalkun, lever
Values per 100 g
Kalkun, lever — 100 g: Protein: 18,30 g; Fett: 5,50 g; Energi: 128 kcal.
Macronutrients
Energi128 kcal
Protein18,30 g
Fett5,50 g
Vann75,50 g
Aske1,32 g
Fats
Mettet fett1,66 g
Enumettet fett0,82 g
Flerumettet fett1,68 g
Transfett0,04 g
Kolesterol415,00 mg
Minerals
Kalsium20,00 mg
Fosfor279,00 mg
Jern8,94 mg
Sink3,37 mg
Mangan0,30 mg
Kobber0,86 mg
Magnesium24,00 mg
Natrium131,00 mg
Kalium214,00 mg
Klorid178,67 mg
Jod2,0 µg
Selen68,7 µg
Svovel (S)155,30 mg
Vitamins
Vitamin A26 900 IU
Vitamin D50 IU
Vitamin E0 IU
Vitamin B1219,7 µg
Tiamin (B1)206,0 µg
Riboflavin (B2)2 250,0 µg
Niacin (B3)11 200,0 µg
Pantotensyre (B5)6 280,0 µg
Pyridoksin (B6)1 040,0 µg
Folsyre (B9)677,0 µg
Biotin (B7)2,4 µg
C-vitamin24,50 mg
Fatty acids
EPA+DHA (Omega-3)54,00 mg
Linolsyre (Omega-6)1 120,00 mg
ALA (Omega-3)38,00 mg
Arakidonsyre (Omega-6)378,00 mg
Omega-3278,00 mg
Omega-61 306,00 mg
EPA9,00 mg
DHA45,00 mg
Amino acids
Taurin74,35 mg
Arginin1 067,00 mg
Metionin+Cystin673,00 mg
Lysin1 380,00 mg
Metionin461,00 mg
Cystin212,00 mg
Tryptofan199,00 mg
Treonin660,00 mg
Histidin398,00 mg
Isoleucin519,00 mg
Leucin1 310,00 mg
Valin643,00 mg
Fenylalanin672,00 mg
Tyrosin578,00 mg
Other
Kolin (B4)222,00 mg