Kalkun, lever

Kalkun, lever

Values per 100 g

Kalkun, lever — 100 g: Protein: 18,30 g; Fett: 5,50 g; Energi: 128 kcal.

Macronutrients

Energi128 kcal
Protein18,30 g
Fett5,50 g
Vann75,50 g
Aske1,32 g

Fats

Mettet fett1,66 g
Enumettet fett0,82 g
Flerumettet fett1,68 g
Transfett0,04 g
Kolesterol415,00 mg

Minerals

Kalsium20,00 mg
Fosfor279,00 mg
Jern8,94 mg
Sink3,37 mg
Mangan0,30 mg
Kobber0,86 mg
Magnesium24,00 mg
Natrium131,00 mg
Kalium214,00 mg
Klorid178,67 mg
Jod2,0 µg
Selen68,7 µg
Svovel (S)155,30 mg

Vitamins

Vitamin A26 900 IU
Vitamin D50 IU
Vitamin E0 IU
Vitamin B1219,7 µg
Tiamin (B1)206,0 µg
Riboflavin (B2)2 250,0 µg
Niacin (B3)11 200,0 µg
Pantotensyre (B5)6 280,0 µg
Pyridoksin (B6)1 040,0 µg
Folsyre (B9)677,0 µg
Biotin (B7)2,4 µg
C-vitamin24,50 mg

Fatty acids

EPA+DHA (Omega-3)54,00 mg
Linolsyre (Omega-6)1 120,00 mg
ALA (Omega-3)38,00 mg
Arakidonsyre (Omega-6)378,00 mg
Omega-3278,00 mg
Omega-61 306,00 mg
EPA9,00 mg
DHA45,00 mg

Amino acids

Taurin74,35 mg
Arginin1 067,00 mg
Metionin+Cystin673,00 mg
Lysin1 380,00 mg
Metionin461,00 mg
Cystin212,00 mg
Tryptofan199,00 mg
Treonin660,00 mg
Histidin398,00 mg
Isoleucin519,00 mg
Leucin1 310,00 mg
Valin643,00 mg
Fenylalanin672,00 mg
Tyrosin578,00 mg

Other

Kolin (B4)222,00 mg

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