Gås, lever

Values per 100 g

Gås, lever — 100 g: Protein: 16,38 g; Fett: 4,28 g; Energi: 130 kcal.

Macronutrients

Energi130 kcal

Protein16,38 g

Fett4,28 g

Karbohydrater6,32 g

Vann71,79 g

Aske1,26 g

Stivelse6,30 g

Fats

Mettet fett1,59 g

Enumettet fett0,81 g

Flerumettet fett0,26 g

Transfett0,01 g

Kolesterol515,00 mg

Minerals

Kalsium43,00 mg

Fosfor261,00 mg

Jern30,52 mg

Sink3,07 mg

Mangan0,30 mg

Kobber7,52 mg

Magnesium22,67 mg

Natrium119,00 mg

Kalium233,33 mg

Klorid178,50 mg

Jod2,9 µg

Selen63,4 µg

Svovel (S)142,24 mg

Vitamins

Vitamin A68 020 IU

Vitamin D110 IU

Vitamin K10,9 µg

Vitamin B1254,0 µg

Tiamin (B1)560,7 µg

Riboflavin (B2)1 660,7 µg

Niacin (B3)6 500,0 µg

Pantotensyre (B5)6 180,0 µg

Pyridoksin (B6)816,7 µg

Folsyre (B9)738,0 µg

C-vitamin4,50 mg

Fatty acids

Linolsyre (Omega-6)180,65 mg

ALA (Omega-3)10,05 mg

Arakidonsyre (Omega-6)70,25 mg

Omega-310,05 mg

Omega-6180,65 mg

Amino acids

Taurin90,00 mg

Arginin997,60 mg

Metionin+Cystin610,42 mg

Lysin1 235,47 mg

Metionin390,43 mg

Cystin220,00 mg

Tryptofan230,24 mg

Treonin730,66 mg

Histidin440,12 mg

Isoleucin867,14 mg

Leucin1 473,32 mg

Valin1 025,71 mg

Fenylalanin813,45 mg

Tyrosin576,09 mg