Turmeric (powder)

Values per 100 g

Turmeric (powder) — 100 g: Protein: 9.69 g; Fat: 3.28 g; Energy: 302 kcal.

Macronutrients

Energy302 kcal

Protein9.69 g

Fat3.28 g

Carbohydrates55.77 g

Fiber22.85 g

Water16.40 g

Ash7.08 g

Sugars1.61 g

Fats

Saturated fat1.82 g

Monounsaturated fat0.42 g

Polyunsaturated fat0.78 g

Trans fat0.08 g

Minerals

Calcium168.00 mg

Phosphorus299.00 mg

Iron55.00 mg

Zinc4.50 mg

Manganese19.80 mg

Copper1.30 mg

Magnesium208.00 mg

Sodium27.00 mg

Potassium2,080.00 mg

Chloride40.50 mg

Iodine0.5 µg

Selenium6.1 µg

Sulfur (S)69.85 mg

Vitamins

Vitamin E7 IU

Vitamin K13.4 µg

Thiamine (B1)59.0 µg

Riboflavin (B2)150.0 µg

Niacin (B3)1,375.0 µg

Pantothenic Acid (B5)542.0 µg

Pyridoxine (B6)108.5 µg

Folic Acid (B9)20.0 µg

Vitamin C0.85 mg

Fatty acids

Linoleic Acid (Omega-6)670.00 mg

ALA (Omega-3)1.50 mg

Omega-31.50 mg

Omega-6670.00 mg

Amino acids

Arginine540.00 mg

Methionine+Cystine145.00 mg

Lysine380.00 mg

Methionine140.00 mg

Cystine150.00 mg

Tryptophan170.00 mg

Threonine330.00 mg

Histidine150.00 mg

Isoleucine470.00 mg

Leucine810.00 mg

Valine660.00 mg

Phenylalanine530.00 mg

Tyrosine320.00 mg

Other

Choline (B4)49.20 mg