Kaczka, pierś ze skórą

Kaczka, pierś ze skórą

Values per 100 g

Kaczka, pierś ze skórą — 100 g: Protein: 17,59 g; Fett: 13,04 g; Energi: 191 kcal.

Macronutrients

Energi191 kcal
Protein17,59 g
Fett13,04 g
Vann68,56 g
Aske1,16 g

Fats

Mettet fett1,45 g
Enumettet fett1,20 g
Flerumettet fett0,58 g
Transfett0,05 g
Kolesterol77,00 mg

Minerals

Kalsium3,00 mg
Fosfor149,75 mg
Jern4,51 mg
Sink0,74 mg
Mangan0,02 mg
Kobber0,33 mg
Magnesium22,00 mg
Natrium57,00 mg
Kalium269,00 mg
Klorid85,50 mg
Jod1,2 µg
Selen17,0 µg
Svovel (S)196,83 mg

Vitamins

Vitamin A53 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B120,8 µg
Tiamin (B1)418,0 µg
Riboflavin (B2)310,0 µg
Niacin (B3)3 420,0 µg
Pantotensyre (B5)770,0 µg
Pyridoksin (B6)630,0 µg
Folsyre (B9)36,5 µg
C-vitamin6,10 mg

Fatty acids

Linolsyre (Omega-6)514,40 mg
ALA (Omega-3)61,80 mg
Omega-361,80 mg
Omega-6514,40 mg

Amino acids

Taurin50,00 mg
Arginin1 267,00 mg
Metionin+Cystin842,00 mg
Lysin1 693,76 mg
Metionin539,14 mg
Cystin305,33 mg
Tryptofan276,50 mg
Treonin853,84 mg
Histidin532,64 mg
Isoleucin1 019,44 mg
Leucin1 683,76 mg
Valin1 045,36 mg
Fenylalanin829,92 mg
Tyrosin760,08 mg

Other

Kolin (B4)53,60 mg

Kilder